Things have been hectic lately in home, work and sports! My last event was the 200k audax which is a cycling event. Its called the Dorset Coast Audax and had over 6000ft of elevation! A big thank you to Penny who decided last minute to join me, without her I would have undoubtedly got lost and struggled on all those hills!

I feel that training is going really well, I have had my ups and downs and crisis of confidence – especially when I am often near the back of the pack, but I have to remind myself that I am getting up and out which is so important for your health and mental well being. I know I am giving it my all whilst juggling family, work and other commitments so sometimes its important to remember to cut yourself some slack.

Next up is the Forestman Ironman triathlon. I am feeling excited about this as I have been training really hard and am hoping that maybe I will better my time from last year – fingers crossed…