Injury niggle
I am really feeling the need to get back to some proper training but went for a run last week and my hamstring still didn’t [...]
I am really feeling the need to get back to some proper training but went for a run last week and my hamstring still didn’t [...]
Importance of stretching & strengthening! So after the little hill climb I did last weekend (my son was only 2mins behind me!) my hamstring is [...]